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Everyone knows how hard it is sticking to a work out schedule, but sometimes all you need is the right motivation. Sometimes that motivation can come from being able to physically see the results of the hard work, like weight … Continue reading
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Tammy’s always had her little quirks which is part of what makes me love her, but recently she’s developed some new ones that I don’t know what to think about. Do As I Say, Not As I Do Most of … Continue reading
On the last day of 2011 my wife experienced something she wasn’t expecting or used to having. As I’ve documented in my last two posts (here and here), Tammy and I have started a workout program called TurboFire. Saturday night … Continue reading
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Last night was Night 3 of TurboFire. I wasn’t even sure we were going to work out because it was after 6 by the time Tammy got home. But, despite all of her bad-mouthing over the past two nights, she … Continue reading
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I’ve already got big plans for 2012 and Christmas isn’t even over yet. I’m not a big New Year’s Resolution person, but after spending all 2010 training for a half-marathon and most of 2011 “recovering” from it, I’ve decided I … Continue reading
The Life of J-Wo 